Maintaining shared meaning in relationships doesn’t have to be stressful or forced. Strengthening connection in 2024 might mean setting time aside that works for both of you and creating a routine out of checking in on shared goals, identifying obstacles, and planning for challenges. Read on to make a plan for your New Year relationship growth through applying shared meaning for building resilience in marriage.
<h3>Regular Check-Ins</h3>
The easiest strategy for ensuring a pattern for shared meaning is establishing regular relationship check-ins. Monthly or quarterly conversations can help you re-visit shared goals, and make sure small steps are on track as the year progresses. We are all human and sometimes life can get in the way, so if you fall off track, know that you can always catch up at the next relationship check-in. Learn to offer one another grace during these check-ins, and always come from a place of curiosity rather than judgment.
<h3>Flexibility and Growth</h3>
As mentioned earlier, sometimes life can get in the way of shared meaning and goals. It’s important to remain flexible during these times. Think of yourself as bamboo, strong enough to hold steady to your relationship roots, but able to flex as external conditions need, without breaking. Life transitions like career changes, the death of a family member, moving locations, or the birth of a child, are all periods where flexibility might be needed for relational growth.
<h3>Seeking Support When Needed</h3>
There is nothing wrong with needing someone from the outside to help point out observations and plan for obstacles related to your shared meaning. Sometimes shared meaning can bring up conflict and tension when compromises become difficult. Priorities shift as life continues, and sometimes it can take time to learn what our partner needs and what we are willing to bend on. Seek support from people or places who can enforce your core values like faith leaders, family and friends, vetted relationship resources, or your couples therapist.
<h3>Final Thoughts on Creating Shared Meaning in 2025</h3>
Creating shared meaning is a dynamic process which will ebb and flow as life transitions. Through starting a conversation on shared values, traditions, and goals, you can weave these aspects in your shared life narrative for the overall relationship. Our therapists at Lotus Counseling are trained to use Gottman Method for couples for building relationship foundations, improving emotional connection, and providing a safe space to explore your relationship goals for The New Year. We are happy to help support you in your relational journey of prioritizing alignment, connection, and groundedness in 2025.
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