by Desmond Smith | May 30, 2025 | holidays, Mental Wellness
May is Borderline Personality Disorder Awareness Month. Individuals living with BPD often experience stigma around their condition, which can involve painful judgments and harsh criticisms about the way they interact in their relationships. At Lotus Counseling Group...
by Desmond Smith | May 20, 2025 | holidays, Mental Wellness
May Is Mental Health Awareness Month 3 Empowering Ways to Care for Your Mind and Relationships Mental health awareness month is observed every May as a reminder that mental health is just as important as physical health. The ability to care for our individual minds...
by Christina Canuto | Dec 18, 2024 | family-communication, holidays
Who do you know you can lean on for support this holiday season? The holidays are a time when relationships offer an opportunity to re-focus on what matters most in life – our social connections with others. Lean on Loved Ones for Support Asking for help can be...
by Christina Canuto | Dec 18, 2024 | family-communication, holidays
All families have stories of both crises and strengths. Trials and tribulations are a part of building family resilience. Identifying these stories, and celebrating them through story-telling and traditions, can help you strengthen generational relationships and honor...
by Christina Canuto | Dec 18, 2024 | family-communication, holidays
Have you ever noticed how time seems limited during the holiday season? How stressed you can be by family relationships and unresolved conflict? And what about setting a budget for holiday spending and gift-giving? Setting boundaries with yourself and family members...
by Christina Canuto | Dec 18, 2024 | family-communication, holidays
Don’t let triangulation in family relationships ruin the joy and magic of the season. By building assertive communication and cultivating a willingness to address toxic patterns, you can use the holidays as a time to reformulate any unhelpful communication in your...
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