by Christina Canuto | Jun 30, 2025 | holidays, Mental Wellness
June is time to focus on men’s mental health. If you are a man, this might mean reflecting on your own mental health and the mental health of important men around you – friends, family, and chosen family alike. You might check in with the men in your life,...
by Christina Canuto | Jun 25, 2025 | holidays, Mental Wellness
June is PTSD Awareness Month, a chance to deepen understanding and extend compassion toward those who are diagnosed with post-traumatic stress disorder. PTSD affects a diverse range of folks, not just veterans or survivors of disasters. Understanding PTSD is complex,...
by Christina Canuto | Jun 20, 2025 | holidays, Mental Wellness
June is Pride Month, a time to recognize and celebrate queer identities, champion their resilience, and support healing for the LGBTQIA+ community. Whether you are reading this blog as a member of the community yourself, or to become more curious about how to be a...
by Christina Canuto | May 30, 2025 | holidays, Mental Wellness
May is Borderline Personality Disorder Awareness Month. Individuals living with BPD often experience stigma around their condition, which can involve painful judgments and harsh criticisms about the way they interact in their relationships. At Lotus Counseling Group...
by Christina Canuto | May 20, 2025 | holidays, Mental Wellness
May Is Mental Health Awareness Month 3 Empowering Ways to Care for Your Mind and Relationships Mental health awareness month is observed every May as a reminder that mental health is just as important as physical health. The ability to care for our individual minds...
by Christina Canuto | Dec 18, 2024 | family-communication, holidays
Who do you know you can lean on for support this holiday season? The holidays are a time when relationships offer an opportunity to re-focus on what matters most in life – our social connections with others. Lean on Loved Ones for Support Asking for help can be...
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